Contact Us

Use the form on the right to contact us.

You can text in this area to email us your questions or concerns.

488 Regal Row Suite 118
Brownsville, TX, 78521
United States


Tuesday, July 26 2016


Find 2RM TNG Power Snatch in 8 min

Row for Calories in 4 minutes

Rest Exactly 4 Minutes, then

"Grace" (30 C&Js @135/95) for Time


Before WOD
Find 2RM TNG Power Clean in 8 min
rest 3 min

Accumulate 55 Hollow body ring dips in as few sets as possible (Every drop = 15 Situps before back on the rings)