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SUCCESS STORIES

Transformation Tuesday – Natali Padilla

I have never been in the best shape even though I have played sports before, but none of those really made a change when it came to my body. I never understood why I couldn't manage to look like any of the other girls if we basically did the same workouts. Especially...

Crista Luna – Two Years in!

In elementary I was a heavy girl when compared to the rest of my class. In middle school, when it was time to play sports I had to settle for a bigger jersey number because a bigger number meant a bigger size. In high school, I was the girl that while having a...

Brenda Martinez 1 year later

"Mi nombre es Brenda Martinez, tengo 36 años y hace ya casi un año que empeze a practicar el Crossfit por primera vez en mi vida. Siempre he sido una persona con el gusto por el ejercicio o los deportes. Desde muy joven practicaba Basketball en la escuela, asistia al...

Kelton Averyt – Ongoing Nutrition Coaching

1 month check in  - down 14 pounds, all smiles! Kelton Averyt was the first person to join the nutrition program when we launched. Kelton has always put in the effort at the gym (Original member since Jan 2013) but decided to make the extra effort and take charge of...

Yanira Pena – 5k!

Yanira peña is about to hit her 4 month mark with CrossFit Brownsville. Another one of our original MsFit members, Yanira is down  10 lbs and just completed her first 5k on 10/15/17 🙂 Hard work and early mornings are paying off! Great job Yanira! 🏅👏🏼🙌🏽🏃🏽‍♀️...

Alma Arce – Ongoing Nutrition

Meet Alma! One of our dedicated members of our MsFit program. Although she runs a busy life as a teacher and mother of 2, she completed our on ramp with the MsFit class and after just 6 weeks of hard work at the gym AND making smarter choices eating, she has dropped...

Cris Ortiz – Ongoing Nutrition

5 week check in: Up 4 Lbs muscle Down 5 Lbs of fat Down 3% body fat Cris Ortiz, one of our newest members, came in with a goal to get past a “plateau” with his Fitness, lose fat and gain muscle. Cris completed the On-Ramp to CrossFit his first week. 4 weeks of group...

Nelly Osegueda

A few days short of Nelly's 3 month anniversary with us at CrossFit Brownsville. Nelly is an original member of our MsFit program and her results have been incredible! June 21, 2017 - Sept 18, 2017 21.4 pounds net loss 22.7 Lbs of fat loss BMI 34.8 ~ 31.0 PBF 46.1% ~...

Roger Molina – 28 day challenge results

28 day Nutrition challenge results: CFB athlete - Roger Molina Down  6 lbs off the scale Down  3% body fat Lost  6.5 Lbs Fat Gain 1 pound in lean muscle! 💪🏼 Excellent results in just 28 days! #fitness #nutrition #crossfit #weightloss #gains#healthyliving #healthyfood...

Curt Weimer – 28 day challenge results

At our Nutrition Seminar we mentioned that this is NOT a crash diet or Fad. We didn’t ask you to eat less, in fact, we asked for 3 meals, 2 snacks, and a post recovery shake each day. We are trying to lose 1-2 Lbs/week, 6-8 Lbs/month in 28 days. We also challenged you...

Sonja Garza – On-going Nutrition Program

CFB athlete Sonja Garza 1 month Nutrition check in: Lost 6 Lbs fat Down 2% body fat Gained 2 Lbs muscle! Exercise + Nutrition! It was not so long ago Coach Steve told me Sonja would NEVER come to the gym, now shes there every day and we couldn’t be happier to have...

Michele Busch – 28 Day Challenge Winner Success Story

28-day challenge Winner – Michele Busch Congratulations again to everyone who participate, we still have a lot of happy athletes to showcase, but I’ve been asked more than a few times about the winner. As we mentioned at the kick-off seminar, the winner would be...