Meet Alma! One of our dedicated members of our MsFit program. Although she runs a busy life as a teacher and mother of 2, she completed our on ramp with the MsFit class and after just 6 weeks of hard work at the gym AND making smarter choices eating, she has dropped 4% Body fat (7 pounds of fat loss) and gained three pounds of muscle.

Great job Alma!

#happynotsatisfied #goals #happygym#pushinglimits #fitness #crossfit