CrossFit Brownsville 9:17 AM (0 minutes ago) to me
Try something new and savory for fall! Our butternut squash stuffed chicken will get you into the mood for cooler weather while fueling you for whatever is next!
Nutrition Facts: 222 calories/ 30 protein/ 10 carb/ 8 fat/ 2 fiber/ 3 sugar
INGREDIENTS:
  • 4 oz chicken breast
  • 1/2 cup butternut squash
  • 1 tsp. olive oil
  • 1 tbs. chopped onion
  • 1 garlic clove minced
  • 1/8 tsp. smoked paprika
  • 1/4 tsp salt and pepper
  • 1 tbs. chicken stock
  • 1/2 oz goat cheese
  • 1 tsp. dried cranberries
INSTRUCTIONS:
1. Preheat oven to 350
2. In a medium pan sauté garlic & onion in olive oil
3. Add butternut squash, seasoning, & chicken stock – stir & cover on medium heat until tender about ten mins.
4. While the butternut squash is cooking, cut a slit into chicken breast & season with salt & pepper
5. Remove lid from pan & combine dried cranberries and goat cheese
6. Stuff chicken breast with squash & place in the oven for 30 mins.