Kelton Averyt – Ongoing Nutrition Coaching

Kelton Averyt – Ongoing Nutrition Coaching

1 month check in  – down 14 pounds, all smiles! Kelton Averyt was the first person to join the nutrition program when we launched. Kelton has always put in the effort at the gym (Original member since Jan 2013) but decided to make the extra effort and take...
Yanira Pena – 5k!

Yanira Pena – 5k!

Yanira peña is about to hit her 4 month mark with CrossFit Brownsville. Another one of our original MsFit members, Yanira is down  10 lbs and just completed her first 5k on 10/15/17 🙂 Hard work and early mornings are paying off! Great job Yanira! 🏅👏🏼🙌🏽🏃🏽‍♀️...
Alma Arce – Ongoing Nutrition

Alma Arce – Ongoing Nutrition

Meet Alma! One of our dedicated members of our MsFit program. Although she runs a busy life as a teacher and mother of 2, she completed our on ramp with the MsFit class and after just 6 weeks of hard work at the gym AND making smarter choices eating, she has dropped...
Cris Ortiz – Ongoing Nutrition

Cris Ortiz – Ongoing Nutrition

5 week check in: Up 4 Lbs muscle Down 5 Lbs of fat Down 3% body fat Cris Ortiz, one of our newest members, came in with a goal to get past a “plateau” with his Fitness, lose fat and gain muscle. Cris completed the On-Ramp to CrossFit his first week. 4 weeks of group...
Nelly Osegueda

Nelly Osegueda

A few days short of Nelly’s 3 month anniversary with us at CrossFit Brownsville. Nelly is an original member of our MsFit program and her results have been incredible! June 21, 2017 – Sept 18, 2017 21.4 pounds net loss 22.7 Lbs of fat loss BMI 34.8 ~ 31.0...