• CrossFit Level 1 Trainer
  • USA Weightlifting Sports Performance Coach


I’ve been training CrossFit since June of 2013, purchased the gym in February of 2015. I have both my CrossFit L1 and USAW certifications and complete at least one new certification / continuing education course per year. CrossFit challenges you mentally and physically every single day, I’ve been waiting for an “easy day of training” for 4 years now. Let us help you increase your work capacity over broad time.