28 Day Nutrition Reboot results:
Lost 9 Lbs Fat!
Down 3.7% BF%
Gained 2.7 lbs Muscle!
Dorina does not currently attend CFB. She joined our Nutrition challenge and paired it with walking… and some basic movements we suggested such as air squats, pushups, and situps.
Attention to diet and the basics created an overall change of 11.65 Lbs in just 28 days.
Well done Dorina!!
@healthystepsnutrition @hsn_transformations @crossfitbrownsville2.0
#Nutrition #is #the #Foundation
#Guided #Tested #Proven