SUCCESS STORIES

Curt Weimer – 28 day challenge results

At our Nutrition Seminar we mentioned that this is NOT a crash diet or Fad. We didn’t ask you to eat less, in fact, we asked for 3 meals, 2 snacks, and a post recovery shake each day. We are trying to lose 1-2 Lbs/week, 6-8 Lbs/month in 28 days. We also challenged you...

Sonja Garza – On-going Nutrition Program

CFB athlete Sonja Garza 1 month Nutrition check in: Lost 6 Lbs fat Down 2% body fat Gained 2 Lbs muscle! Exercise + Nutrition! It was not so long ago Coach Steve told me Sonja would NEVER come to the gym, now shes there every day and we couldn’t be happier to have...

Michele Busch – 28 Day Challenge Winner Success Story

28-day challenge Winner – Michele Busch Congratulations again to everyone who participate, we still have a lot of happy athletes to showcase, but I’ve been asked more than a few times about the winner. As we mentioned at the kick-off seminar, the winner would be...

Claudia Morales – 28 day Challenge Success Story

28 day challenge results: CFB Coach Claudia Morales Down 5 Lbs Down 3% BF Gain 1.5 Lb Muscle! @slo31 Actually started up with our Nutrition a month before the challenge and is down a total of 9 Lbs over the two months. The change is written all over her smiling face...

David Arce Sr. – 28 Day Challenge Success Story

28 day challenge results: CFB athlete - David Arce Sr. Down 11.5 Lbs Down 4 % BF Up 2 % lean muscle For the month of November he gave up alcohol and went all out in regard to watching his food. He trains 4-5 times a week and plays basketball against doctor/son orders!...

Gus Gonzalez – 28 day Challenge Success Story

28 Day challenge results:  CFB athlete - Gus Gonzalez Down 15.2 pounds Down 4 % BF Tremendous results in one month, Gus makes it to the gym 3-4 times a week and also plays a lot of Tennis  outside the box. #useyourfitness @ggustabo joined CFB 5/08/17 but began his...

Natali Padilla – 28 Day Challenge Success Story

28 day challenge results: CFB athlete - Natali Padilla Down 9 pounds! Down 2% BF Up .5 Lb muscle Natali just started with us on Oct. 13 and has been consistent at the gym 3-4 times per week. Adding attention to Nutrition has accelerated her results! Great Job Natali!...