CrossFit Brownsville 9:17 AM (0 minutes ago) to me

Short answer, YES!

The amount of change we are able to create will have a lot to do with what we are eating on a daily basis.

Beginners can expect to see 6-10 Lbs of change in as little as 4-6 weeks. We keep track of all of your progress with our Fit3d biometric Scanner. Free to use for all members 💪🏼✅📈

The results start when YOU do!