CrossFit Brownsville 9:17 AM (0 minutes ago) to me

LOSE BODY FAT, BUILD LEAN MUSCLE

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Our Programs

ON-RAMP

We believe the most effective way to introduce a new member to CrossFit is to teach them the fundamentals of CrossFit over (5) one-on-one, 30-minute private sessions.

CROSSFIT

We follow the CrossFit prescription for Fitness (Increased work capacity over broad time) of Consantly Varied, Functional Movements, performed at high intensity. 

PERSONAL TRAINING

Whether you are looking to lose body fat, gain muscle, or are just not ready for group classes and want to achieve a higher level of functional fitness, we are here for you.

NUTRITION

Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.

A SECOND HOME

A PLACE WHERE YOU CAN REALIZE YOUR POTENTIAL

CrossFit Brownsville was created with the desire to help people achieve their goals. We believe that everyone is capable of greatness when they spend their time in the right environment with other likeminded people. Our doors are open, our members are friendly, and we are waiting for you!

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HAPPY CLIENTS
I am going on my 4th week of CrossFit this coming week and I absolutely love it! My coaches Isabel and Claudia are amazing! This is the first time I enroll in an athletic activity and I actually enjoy going everyday! The workouts are always different and I love that! I am super excited about the results I’m already noticing in my body and I can’t wait to shed more pounds! Yanira P.

Crossfit Brownsville welcomes me with open arms every single time I visit my beautiful hometown. The people in the gym truly love seeing you get better and push you to reach your goals. I look forward to visiting Brownsville because I know that David and his team are going to challenge me. Erika H,

I can tell you I never thought I would enjoy crossfit! Used to kinda work out elsewhere without seeing results; after a few months at CFB I can tell you this place will keep you coming back for more and seeing results!
Huge emphasis on form and technique for real growth that can be maintained. If you’re looking for a fitness program that works, CFB is the way to go! Abraham V.

WE KNOW YOU WANT IT!

TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!

We can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.

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